Iron supplements can help reverse low iron levels or treat iron deficiency anemia. They can produce results quicker than diet interventions and are often considered the treatment method of choice
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What Do Iron Pills Do
Iron supplements can help reverse low iron levels or treat iron deficiency anemia. They can produce results quicker than diet interventions and are often considered the treatment method of choice
How Do You Stop Nausea When Taking Iron Pills?
If you have a sensitive stomach, take iron along with a little food, so it doesn't make you nauseous. When you take iron with food, do NOT eat milk, calcium or antacids, and don't drink tea or coffee because they will lower your ability to absorb iron
How Long Does It Take For Iron Pills To Work?
– It usually takes 2 to 3 weeks of taking regular iron supplements before your symptoms start to improve. – You may need to keep taking iron for several months to build up your iron reserves and keep your anemia from returning
How Do I Know If I Need Iron?
- Unusual tiredness. ... - Skin that is paler than usual. ... - Shortness of breath. ... - Headaches. ... - Heart palpitations. ... - Dry and damaged hair and skin. ... - Swelling and soreness of the tongue and mouth. ... - Restless legs
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