One common way to eat raw wheat germ is by putting it on top of hot or cold cereal or yogurt. You can also add it into muffins, casseroles, or pancakes as you cook them. You can even put wheat germ in foods like smoothies and entrees like meatloaf
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Can You Toast Raw Wheat Germ?
BEST ANSWER: Yes, they are just different parts of the wheat berry. Both are minimally processed and raw. Does toasting destroy or degrade the foliate, vit E or thiamine? ... Toasting may degrade some of the nutrients, but to reduce this, only bake/toast the germ for 5 to 10 minutes or until lightly browned
What Can You Do With Raw Wheat Germ
One common way to eat raw wheat germ is by putting it on top of hot or cold cereal or yogurt. You can also add it into muffins, casseroles, or pancakes as you cook them. You can even put wheat germ in foods like smoothies and entrees like meatloaf
What Can I Use Wheat Germ For?
One common way to eat raw wheat germ is by putting it on top of hot or cold cereal or yogurt. You can also add it into muffins, casseroles, or pancakes as you cook them. You can even put wheat germ in foods like smoothies and entrees like meatloaf
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