Spending time with family boosts mental health. Interacting with a close group of people, like your family, can notably reduce the possibility of developing anxiety or depression. According to Mayo Clinic, socialization increases the feelings of well-being, safety, and happiness
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Does Spending Time With Family Make You Happier
Spending time with family boosts mental health. Interacting with a close group of people, like your family, can notably reduce the possibility of developing anxiety or depression. According to Mayo Clinic, socialization increases the feelings of well-being, safety, and happiness
Is Spending Time With Family Important?
Boosts Self-Confidence Spending time with family builds confidence for all of its members. Parents can teach children to build self-esteem through specific skills such as problem solving and communication. They can also model the ability to love oneself without degrading others
